Which coaching is right for you?
I want to help you find a version of Health that supports you both physically and emotionally. Finding what that means to you is an importing part of the coaching process. Supporting you to make changes, that previously may have felt close to impossible. Helping you feel more in charge of your health, feel more energised and have more time for yourself!
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I offer 1-2-1 and Group Coaching. To make sure you choose the right coaching option to suit you.
Book a free 'Your Health, Your Way' call to discuss.
MINDFUL HEALTH
HUB​
In-Person Group Coaching
Bicester
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What is included?​
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Ideal for those wanting in person support and coach-led learning.
Max 15 attendees
Weekly Group Coaching
Group WhatsApp Support
Monthly Health Evaluation
15% Discount on 1-2-1 Coaching
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£59 a month
Membership
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​What is included?
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Ideal for those who would prefer one to one coaching.
Weekly tailored sessions
WhatsApp/Email support
Tailored mid-week support
Community Forum
Access to App to track progress
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£395
Various 6 Week Programmes
available to suit your needs
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What is included?
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A full hour dedicated just to you. Perhaps you need to re-focus on your goals and feel stepping into a 1-2-1 session instead of a group session may be beneficial. Perhaps you want to experience a coaching session before you commit to a programme.​
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​​£70 per session
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